Smartballs Teneo Uno

Separated by  silicone band they are ultru hygeinc and super quiet . Made from Elastomed they are durable and easy to clean.

Their structured surface and ergonomic shape highten the pleasure of intimate massage and provide a targetted workout for your pelvic floor. They support regeneration gymnastics and can help to prevent incontinence so they are recommended by midwives for women have had children or who want to tone up their pelvic floor. 

The Smartballs Teneo range offers a wide range of pelvic floor exercise solutions:

• Both Teneo products can be worn discreetly for several hours. Used in this way, the weight of either Smartballs Teneo Uno or Duo provides a muscle challenge in its own right.
• Research has shown that pelvic floor contractions with duo balls in place are more effective that contractions on an empty vagina (Glavind, Arvonen).
• The 36mm diameter of both Smartballs Teneo designs means that they can also offer a useful starting point for women with a weakened pelvic floor who are unable to hold a much narrower cone. Used in sequence, they can offer a weight progression for these women from the Uno's 42g to the Duo's 85g.
• Smartballs Teneo Uno and Duo can also both be combined with an external weights set for active pelvic floor weights exercising. Start with a Smartballs Teneo Uno and progress to a Teneo Duo.